mental wellness

A Father’s Love

I’ve never been a fan of Fathers Day. This is because my dad passed away when I was 2 and I have no memories of him which torments me even to this day. I feel like a part of me will always be missing and I will always be soul searching to find some connectionContinue reading “A Father’s Love”

Growing into our power

It was my birthday this week. I am blessed and grateful to see another day, another year, especially during a time of worldwide collective grief as the pandemic continues. Despite the difficulties of the last eighteen months where I have been actively healing myself and learning from some very difficult lessons, I have finally beenContinue reading “Growing into our power”

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