Growing into our power

It was my birthday this week. I am blessed and grateful to see another day, another year, especially during a time of worldwide collective grief as the pandemic continues. Despite the difficulties of the last eighteen months where I have been actively healing myself and learning from some very difficult lessons, I have finally beenContinue reading “Growing into our power”

Mother’s Day

Today is a weird one for me. I have always struggled to say ‘Happy Mother’s Day’ because I don’t have a good relationship with my mum. It was awful when I was younger, when I was kicked out at 17 I didn’t speak to my family for five years. I have tried many times toContinue reading “Mother’s Day”

Inner Child Healing

I have been in a reflective mood recently. I had hit a brick wall and I was in a funk, recent events have jolted me out of this and I realise how much more healing work I have ahead of me. I’m now ready to continue my journey. We all have an inner child. ForContinue reading “Inner Child Healing”

Let me rest my weary soul

I’m tired. Tired of the world. Tired of myself. Normally I’m an optimistic, sunny side up type of person but it’s been hard to keep this up when it feels like the world is falling apart and so many people are also struggling. There is so much death, injustice, corruption, greed, pain and loss goingContinue reading “Let me rest my weary soul”

Lessons & Healing

One of the kindest things we can do for someone who has opened up to us and talked about how they are doing is to let them discuss and acknowledge their feelings. To hold space for someone without imparting our own experiences on to them and trying to tell them what they should do. PeopleContinue reading “Lessons & Healing”