Tag Archives: anxiety

Sleepless Nights & Dementia Rages

It’s been a tough few nights for me, doing the night shift with mum. She doesn’t sleep much and last night was particularly brutal, she has kept me up for three nights in a row. From 2am in the morning she was shouting and screaming at me and made me cry. I ended up callingContinue reading “Sleepless Nights & Dementia Rages”

Small Steps = Big Wins

I’m now on my last full day in Hong Kong before I fly back home and I am reflecting on my time here. I had crazy anxiety and panic attacks leading up to this trip, and whilst some of my fears did come to fruition, my time here also meant I could confront those challengesContinue reading “Small Steps = Big Wins”

I am Enough

I lost my shit this week. A bit more than I had last week, and a bit more than the week before. Sometimes we carry burdens for far too long by ourselves, thinking we can sort it out and everything will be fine. Then these issues and problems don’t get sorted, and like a drippingContinue reading “I am Enough”

Mother’s Day

Today is a weird one for me. I have always struggled to say ‘Happy Mother’s Day’ because I don’t have a good relationship with my mum. It was awful when I was younger, when I was kicked out at 17 I didn’t speak to my family for five years. I have tried many times toContinue reading “Mother’s Day”