It was my birthday this week. I am blessed and grateful to see another day, another year, especially during a time of worldwide collective grief as the pandemic continues. Despite the difficulties of the last eighteen months where I have been actively healing myself and learning from some very difficult lessons, I have finally beenContinue reading “Growing into our power”
Tag Archives: mental wellness
Inner Child Healing
I have been in a reflective mood recently. I had hit a brick wall and I was in a funk, recent events have jolted me out of this and I realise how much more healing work I have ahead of me. I’m now ready to continue my journey. We all have an inner child. ForContinue reading “Inner Child Healing”
Let me rest my weary soul
I’m tired. Tired of the world. Tired of myself. Normally I’m an optimistic, sunny side up type of person but it’s been hard to keep this up when it feels like the world is falling apart and so many people are also struggling. There is so much death, injustice, corruption, greed, pain and loss goingContinue reading “Let me rest my weary soul”
New Year, New Me… or can I just be ‘me’?
1st Jan 2021. Happy New Year. I usually feel awkward wishing people a happy new year, especially after what has globally been such a difficult and traumatic time for many. I usually start the year feeling anxious for numerous reasons and I put that feeling aside because I don’t want to overshadow an opportunity forContinue reading “New Year, New Me… or can I just be ‘me’?”
‘Tis The Season To Be Jolly…
What does this time of year mean for you? Does it give you a warm, fuzzy feeling? Fill you with happy memories of Christmases with loved ones, handing out presents around the tree, being with family and eating lots of food, watching the Queen’s speech and having an afternoon nap then looking forward to anContinue reading “‘Tis The Season To Be Jolly…”
健康 Jiànkāng 