Author Archives: Ninja Kitteh

Yin & Yang

Life has been so hectic lately. I’ve been trying to organise so many things, help loved ones & juggle work priorities whilst navigating my own health issues. It was time for a hard stop and a reset, and what better way to do it than attend a yoga and meditation retreat with my amazing YinContinue reading “Yin & Yang”

Dementia – Living Grief

The memories that we hold of our parents are deeply embedded in our minds, body and soul. There are favourite memories and not so favourite ones, and there will come a time when those memories will be cherished whether they were good or bad. Our experiences with, and memories of our parents, will continue toContinue reading “Dementia – Living Grief”

Grief – It’s so hard to say goodbye

Grief is the purest sign of love. It’s a culmination of the memories, moments & time we spent with those we cherished. We never have enough time with those we love. If only we could have had one more day, one more week, one more month and even better, one more year to let themContinue reading “Grief – It’s so hard to say goodbye”

The Power of Love

One of my favourite songs is Frankie Goes to Hollywood ‘The Power of Love’. I experienced how powerful love really is on my wedding day very recently. I spent the early morning in tears because I was missing my dad. I didn’t even get to know him as he passed away when I was 2,Continue reading “The Power of Love”